Favourites in Rowe.rs are an easy way to quickly add sessions to your training program.
Creating a favourite
1. Go to the session you want to make as a favourite
2. Once you are in the session there is a star in the right hand corner.
3. To make the session you just click on the star. It should turn white when it becomes a favourite.
The session is now a favourite.
It’s as easy as adding a training program to the calendar.
You will be able to see all your session favourites at the top of your training program and all you need to do is drag and drop them into the training program.